Courses

Himalayas 10 Days Yoga & Meditation Retreat Holiday in Dharamsala

OVERVIEW:

Every summer, when the raining season starts in Kerala, we will move with our students in the beautiful Himalaya ranges. The fresh air and high altitudes are ideal to connect body, mind and soul.

Immerse yourself in Yoga practices, (asanas, meditation, Jappa mala, mantra répétition, bajans, puja) 10 Days Yoga/Meditation holiday retreat in the beautiful Himalayas. A unique opportunity to combine retreat feeling and holiday time, at a very special price. Join us and restaure, in this body, mind and soul retreat/ holiday. Take the time to immerse yourself in Yoga practices and rejuvenate!!! Unwind from daily stress through the Amazing power of Yoga Asanas, Meditation and chanting sacred mantras.

On arrival we will start our program with a Puja, a fire ritual to welcome the positive energy and bless our retreat and formulate our intentions.
We will give you a schedule of our daily program and a guide book on Asanas and yoga philosophy. Our team of Professional Yoga teachers , will welcome you with great respect and love, and will assure that you are having a wonderful experience.

Includes:

  • 10 days accommodation in a comfortable room with private bathroom
  • Hot shower, 24 hrs, in a new comfortable building, rooms with beautiful view of the mountains, and yoga hall on the rooftop
  • 2 classes of yoga/meditation per day (morning and evening)
  • Noon program: including philosophy class, pranayama, kundalini meditation, japa mala
  • Evening satsang and bajans (chanting) meditation
  • Breakfast and vegetarian lunch
  • Day trips : You will also have the chance to explore Dharamsala area, temple visit, walks in the mountain, sunset meditation.

About Dharamsala

Dharamshala is a city in the upper reaches of the Kangra Valley and is surrounded by dense coniferous forest consisting mainly of stately Deodar cedar trees.
The suburbs include McLeodGanj, Bhagsunath, Dharamkot, Naddi, ForsythGanj, Kotwali Bazaar (the main market), Kaccheri Adda (government offices such as the court, police, post, etc.), Dari, Ramnagar, Sidhpur, and Sidhbari (where the Karmapa is based).

The village of McLeodGanj, lying in the upper reaches, is known worldwide for the presence of the Dalai Lama. On 29 April 1959, the 14th Dalai Lama (Tenzin Gyatso) established the Tibetan exile administration in the north Indian hill station of Mussoorie. In May 1960, the Central Tibetan Administration (CTA) was moved to Dharamshala.

Dharamshala is the centre of the Tibetan exile world in India. Following the 1959 Tibetan uprising there was an influx of Tibetan refugees who followed the 14th Dalai Lama. His presence and the Tibetan population have made Dharamshala a popular destination for Indian and foreign tourists, including students studying Tibet.

One of the main attractions of Dharamshala is Triund hill. Jewel of Dharamshala, Triund is a one day trek at the upper reaches of McLeod Ganj, about 9 km from McLeod Ganj

In the upcoming retreat in June, you may join us and restaure, unwind from daily stress, through the amazing power of yoga practices, of asanas, pranayama, meditation and the chanting sacred mantras.

Location: Upper Bhagsu Mcleod Ganj

Registration: Secure your spot with a 200 € deposit via bank account.

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